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Another nice weight loss today! This brings me to yet another milestone!
I have now lost 20 kgs, and I am getting pretty close to being half way. I am really damn proud of my progress. I was a little curious about my weight loss this morning, as I did not feel fully in control of my food yesterday, though I am sure I did just fine. I registered everything, but still had that feeling that I was not doing right. I guess it turned out that I did good. :)
Today, I will keep controld. Do good. Lose weight.
I wonder when next fluctuation time will be? Probably very soon.
Life is good!
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134.7 公斤
最近减少: 20.3 公斤.
还有: 49.7 公斤.
饮食准则: 100％.
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1761 千卡
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脂肪: 73.98克 | 蛋白质: 97.74克 | 碳水物: 175.65克.
早餐: Rye Bread, Bacon, Fried Egg, Turkey, Roasted Potato. 晚餐: frikadelle, mushrooms canned, leverpostej, rye bread, burger (a bite, was gross, did not finish). 小食/其他: air popcorn, carrot, tangerine. 更多的......
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一个星期减少4.2 公斤
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