|
Okkkkk just when I think I'm going to stall or keep inching up, my body and the IT box on the floor surprise me! Thank goodness it is a good surprise and will encourage me to keep on keeping on! I must admit I have been extremely tempted to go off my woe/wol while my BFF is here in town (3 weeks) and she does offer me things not on my woe and say all the things I knew she would say, as far as me not needing to loose anymore or how one can't hurt or she can stop at one or 1/2 serving and I can teach myself to also, or just wait until she leaves then go back on my plan. BUT so far I am sticking to my woe/wol FOR ME at least for today, this is FOR ME!
Hope ALL is well in FS-Land & take care to ALL :-)
|
71.6 公斤
最近减少: 1.9 公斤.
还有: 9.0 公斤.
饮食准则: 100％.
|
一个星期减少1.0 公斤
|