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I know these losses are more so from the 68 hour fast. I have been active the last three days and met each goal on my new fitbit. I weight lifted and hiked on Tuesday and Wednesday and only hiked yesterday. This evening I will be going on a family swim for my son's 8th birthday🎉🎈🎂 🏊♀️
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66.1 公斤
最近减少: 7.3 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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