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It’s been one week since ditching crystal lite, my skin is clearing up. I quit, drinking, smoking and a few other naughty habits but aspartame! How was aspartame addictive? Was not easy. I’m afraid of it now.
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65.3 公斤
最近减少: 19.5 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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1187 千卡
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脂肪: 26.35克 | 蛋白质: 28.32克 | 碳水物: 207.35克.
早餐: Bananas , Sunsweet Pitted Dates. 午餐: La Bella Romana Chic Peas Roasted Salted, La Bella Romana Chic Peas Roasted Salted, Watermelon , Bread Stick. 晚餐: Mateo's Gourmet Salsa, Mission Restaurant Style Tortilla Chips, Follow Your Heart Original Vegenaise, Dole Spring Mix Salad, Goya Black Beans. 小食/其他: Dole Mango Chunks. 更多的......
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稳定体重
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