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Ive been on holiday for a month, scoffing my way around Cyprus. Now I have to pay the price !!!! Oh well, back to the grindstone once again
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96.6 公斤
最近减少: 24.9 公斤.
还有: 20.4 公斤.
饮食准则: 低.
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1040 千卡
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脂肪: 29.41克 | 蛋白质: 101.60克 | 碳水物: 92.59克.
早餐: Tea with Skimmed Milk. 午餐: Apples, Weight Watchers Bread, Tesco Medium Eggs. 晚餐: Mixed Vegetables (Frozen) , Tesco Cheese & Broccoli Pasta, Pork Loin (Tenderloin, Cooked, Roasted) . 更多的......
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一星期增加1.7 公斤
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