在2010年12月10日体重纪录（没有日志纪录）
|
54.7 公斤
最近减少: 12.9 公斤.
还有: 0 公斤.
饮食准则: 低.
|
|
2424 千卡
|
脂肪: 95.22克 | 蛋白质: 79.45克 | 碳水物: 325.52克.
早餐: Cream (Half & Half), Sweeteners (Splenda Packets, Sucralose), Coffee, Eggland's Best Extra Large Grade A Eggs, Thomas' Light Multigrain English Muffin, Jimmy Dean Turkey Sausage Patty. 午餐: Diet Pepsi (20 oz Bottle), Captain D's Green Beans, Captain D's Macaroni & Cheese, Captain D's Hushpuppies. 晚餐: Lactaid 100% Lactose Free Reduced Fat Milk, Sweeteners (Splenda Packets, Sucralose), General Mills Corn Chex, General Mills Rice Chex. 小食/其他: Tropicana Beverages Lemonade, Edy's Slow Churned Rich & Creamy French Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting) , Golden Delicious Apple. 更多的......
|
一个星期减少0.1 公斤
|
|
|