在2013年08月18日体重纪录(没有日志纪录)
|
93.0 公斤
最近减少: 0.7 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
|
|
1754 千卡
|
脂肪: 126.91克 | 蛋白质: 92.49克 | 碳水物: 80.36克.
早餐: Hodgson Mill Milled Flax Seed, Blue Bonnet 46% Vegetable Oil Spread, Egg. 午餐: Boca Original Vegan Meatless Burgers, Burman's Real Mayonnaise, Happy Farms American Cheese Singles, Egg, Great Value 100% Extra Virgin Olive Oil. 晚餐: Tomatoes, Feta Cheese, Cucumber (Peeled), Onions, Extra Virgin Olive Oil, Happy Farms American Cheese Singles, Boca Original Vegan Meatless Burgers. 小食/其他: Popsicle Sugar Free Popsicles, Atkins Endulge Chocolate Coconut Bar, Sweet'N Low Sweet'n Low, Cocoa Powder, Sugar in the Raw Stevia in The Raw (Packet), Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. 更多的......
|
一个星期减少1.6 公斤
|