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Finally some movement. If I keep eating like I am at a healthy weight then I’ll eventually get to the weight I desire. Tada it’s that easy. Trying to enjoy the ride. Love cleaning up my diet. I feel good. I bet my insides are prettier too. It’s so not about the size of my gut this time.
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65.3 公斤
最近减少: 19.5 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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1467 千卡
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脂肪: 47.81克 | 蛋白质: 30.81克 | 碳水物: 239.44克.
早餐: Nature's Bakery Raspberry Fig Bar. 午餐: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Fresh & Easy Veggie Hummus Wrap, Mango. 晚餐: Trader Joe's Organic Black Beans, Primal Kitchen Vegan Ranch, Nature's Promise Spring Mix Salad. 小食/其他: Trader Joe's Dried Apricots, Endangered Species Chocolate Dark Chocolate with Espresso Beans, Fresh Gourmet Wonton Strips Authentic. 更多的......
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一个星期减少1.7 公斤
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