在2020年09月29日体重纪录（没有日志纪录）
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87.0 公斤
最近减少: 6.5 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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1312 千卡
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脂肪: 36.87克 | 蛋白质: 78.43克 | 碳水物: 184.42克.
早餐: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Cauliflower Rice, Market Pantry Colby Jack Shredded Cheese, Wild Rice (Cooked) , Wellshire Farms Turkey Kielbasa. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少0.6 公斤
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