在2013年08月16日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 5.0 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1336 千卡
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脂肪: 57.66克 | 蛋白质: 59.55克 | 碳水物: 147.52克.
早餐: Milk, Tea (Brewed) , Sugar, Blueberries , Bob's Red Mill Whole Ground Flaxseed Meal, Quaker Quick Oats (3-5 Min), Milk, Tea (Brewed) , Sugar. 午餐: Egg White, Cherry Tomatoes, Mann's Sugar Snap Peas, Organic Girl Super Greens. 晚餐: Wonder Hot Dog Bun, Johnsonville Smoked Polish Sausage. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cracker Barrel Marble Cheese, Activia Strawberry, Kiwi & Cereals Yogurt. 更多的......
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稳定体重
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