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MainelyMe2的日记, 2020年09月26日

I've been doing very poorly for a month since losing my kitty, Tracer. She was with me for 20 years! A long time to have a kitty and my heart has been broken and missing her so much that I turned to comfort in food once again despite fasting for 18-20 hours a day. When the window for eating opens, sweets are the first thing I think of and how great I will feel. This morning I skipped the fasting and went straight for pancakes and syrup. I have gained back 5 lbs and honestly feel very sluggish, depressed, and lost. I will try and pick myself back up and get back on the wagon. Thanks for listening. Have a good weekend.
70.9 公斤 最近减少: 0 公斤.    还有: 9.6 公斤.    饮食准则: 低.
一星期增加1.0 公斤

41支持者    支持   

评论 
That's what we are here for. To listen and encourage. So sorry about your cat. Emotional eating is understandable but try to stay strong and focus on other things. I'll be praying for you.  
2020年09月26日 会员:: carol655
Thank you Carol655, I'm taking my measurements and getting back with it! More walks will help both my weight and my mood.  
2020年09月26日 会员:: MainelyMe2
so sorry to hear about your kitty cat. I'm sure it had a wonderful life with you. 
2020年09月26日 会员:: Trish 54
It's hard to lose a furbaby! Our german Shepherd/chow passed a couple years ago at age 18! I get it but maybe try to concentrate on small goals to help you get back into a healthier lifestyle. 💜💜 
2020年09月26日 会员:: Diana 1234
So sorry about your kitty. I know how special pets are. praying for you. 
2020年09月26日 会员:: revajoyful
I'm very sorry. 
2020年09月26日 会员:: aintgotaname
I am so sorry for your loss🙏 sending prayers your way . PS don’t be so hard on yourself .. take it day by day 🌻💫☀️🌸 
2020年09月26日 会员:: CharlieLovesChaplin
Grief is tough; sorry you’re going through this. Walking sounds like a good plan. Weight gain won’t fill the void, but thinking about your kitty while walking will help you work through the grieving process. 
2020年09月27日 会员:: TomLong
sharing helps us through the tough times.  
2020年09月27日 会员:: Ahnton
Thank you for sharing 💕 
2020年09月27日 会员:: LulisB13
I wonder if you foster a kitty that needs help right now - if that will help you to get back on track? Someone to care for and distract you? Be well...you can do this. 
2020年09月27日 会员:: Cmbowden
I appreciate your sadness at having lost your pet, but does sabotaging your efforts to be healthier actually make you feel the loss any less? 
2020年09月27日 会员:: Kenna Morton
So sorry to hear about Kitty. We are all human and it’s ok to grieve for Kitty. I’m a cat lover myself. 
2020年09月27日 会员:: sherdec63
🙏🙏🙏🙏🙏🙏🙏🙏🙏 
2020年09月27日 会员:: Arkiehuntress
Thank you everyone for being here and the uplifting comments. I am feeling much more positive today and focusing on being a healthier, happier me! Wishing you all a great week ahead.  
2020年09月28日 会员:: MainelyMe2

     
 

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