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back on track 👣
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115.6 公斤
最近减少: 9.8 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1801 千卡
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脂肪: 34.71克 | 蛋白质: 56.13克 | 碳水物: 319.57克.
早餐: Bananas, International Delight French Vanilla, Coffee. 午餐: presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, liquid honey, orange juice, cinnamon. 晚餐: 2% Fat Milk, Rivaj Naan Bread, Sharwood's Tikka Masala Sauce, President's Choice Cooked Peeled Pacific White Shrimp, White Rice. 小食/其他: Tetley Chai Tea, Del Monte Diced Peaches Fruit Cup, No Name Butter Tarts, International Delight French Vanilla, Coffee. 更多的......
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一个星期减少0.8 公斤
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 评论
Good job! You've got this!! :D
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