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This is a hard number to shake. I’ve been here or back here way to much. Starting to lose hope
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85.4 公斤
最近减少: 8.1 公斤.
还有: 9.2 公斤.
饮食准则: 合理的.
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847 千卡
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脂肪: 50.96克 | 蛋白质: 40.83克 | 碳水物: 53.79克.
午餐: Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Aldi Original Sausage Links. 晚餐: Philadelphia Regular Cream Cheese, Land O' Frost Oven Roasted Turkey Breast, Mission Flour Tortilla. 小食/其他: New York Style Cinnamon Raisin Bagel Crisps, Carrots, Sabra Roasted Red Pepper Hummus, Market Pantry Half & Half. 更多的......
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稳定体重
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