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Not too bad. Taking it one day at a time.
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83.9 公斤
最近减少: 21.1 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
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775 千卡
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脂肪: 54.34克 | 蛋白质: 42.11克 | 碳水物: 25.47克.
早餐: Clover Full Cream Fresh Milk, Coffee. 午餐: Beef Sausage, Beef, Sasko Low GI Dumpy Seeded Brown Bread. 晚餐: PnP Fresh Cream, Coffee, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 更多的......
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一个星期减少2.1 公斤
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