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New goal. Lost the bulk, time to streamline. Eat clean. This is my plan. I got to fine an exercise groove. I lost it, need to fake it till I make it. I’ll enjoy it again.... eventually.
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66.5 公斤
最近减少: 18.3 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
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1575 千卡
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脂肪: 54.33克 | 蛋白质: 38.28克 | 碳水物: 236.99克.
早餐: Wholly Guacamole Classic Guacamole, Sour Dough Bread. 午餐: Nature's Bakery Raspberry Fig Bar. 晚餐: Green Peas (Frozen) , Bob's Red Mill Hulled Hemp Seed, Great Value Medium Black Olives, New French Bakery French Baguette, Spectrum Organic Omega-3 Vegan Caesar Salad Dressing, Bush's Best Cannellini Beans. 小食/其他: Hummus, Late July Organic Multigrain Snack Chips - Sea Salt by the Seashore, Wholesome Sweeteners Organic Blue Agave Nectar, Dole Mango Chunks. 更多的......
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稳定体重
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