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stupid scale not moving in the right direction! nobody to blame but myself. time to start recording and getting serious with this! :/
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59.1 公斤
最近减少: 0.8 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1150 千卡
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脂肪: 40.59克 | 蛋白质: 30.83克 | 碳水物: 177.98克.
早餐: Cantaloupe Melons, Crunchy Peanut Butter, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). 午餐: Cherry Pomegranate, Tap Water, No Calorie Sweetener (Packets), Green Tea. 晚餐: Tap Water, Mozzarella Loaf, Original Thin Crisps, Catalina Salad Dressing, Classic Iceberg. 小食/其他: Sweet & Salty Kettle Corn, Dried Prune, Corn Bran Squares, Tap Water. 更多的......
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一星期增加0.2 公斤
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