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Zero. Still stress retaining
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85.3 公斤
最近减少: 8.2 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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839 千卡
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脂肪: 35.91克 | 蛋白质: 47.57克 | 碳水物: 40.92克.
午餐: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce, Bullritos Sauteed Onions & Peppers, Trader Joe's Ground Beef (80/20). 晚餐: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) , Philadelphia Regular Cream Cheese, Gala Apples. 小食/其他: Michelob Ultra Light Beer. 更多的......
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稳定体重
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