在2013年08月14日体重纪录（没有日志纪录）
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84.3 公斤
最近减少: 13.7 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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2717 千卡
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脂肪: 118.68克 | 蛋白质: 87.35克 | 碳水物: 210.56克.
早餐: Pork Jerky Korean Barbecue Recipe, Coffee (Brewed From Grounds), Kirkland Signature Split Top Whole Wheat Bread, Natural Shredded Cheddar Jack Cheese, California Avocados, 45 Calories & Delightful 100% Whole Wheat with Honey Bread. 午餐: HEB Classic Selections Thin Pastry Crust Pizza Four Cheese. 晚餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salmon Salad, California Avocados, Baked Rice and Corn Puffs - Aged White Cheddar. 小食/其他: Draught (Can), High Life Beer. 更多的......
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一个星期减少4.4 公斤
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