|
Salty dinner. I hope it goes back down soon.
|
100.9 公斤
最近减少: 12.0 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
|
|
1434 千卡
|
脂肪: 56.13克 | 蛋白质: 76.68克 | 碳水物: 166.79克.
早餐: Egg. 午餐: Red Raspberries, Chobani Strawberry on The Bottom, Trader Joe's Organic Raw Almonds. 晚餐: Subway Vinaigrette, Subway Provolone Cheese, Subway 6" Turkey Breast. 小食/其他: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). 更多的......
|
一星期增加4.0 公斤
|
|
|