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I am happy, I will take any loss, just keep swimming and swimming and swimming....have a great week everyone!!!
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113.5 公斤
最近减少: 9.6 公斤.
还有: 9.5 公斤.
饮食准则: 100％.
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590 千卡
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脂肪: 32.12克 | 蛋白质: 66.91克 | 碳水物: 9.11克.
早餐: Soft Boiled Egg, Life Bake Grain-Free Crackers (8g), Clover Sliced Cheddar Cheese, Nescafe Gold Blend, Nestle Cremora Coffee Creamer. 午餐: Biltong. 晚餐: Minced Beef. 小食/其他: Pepsi Pepsi Max. 更多的......
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一个星期减少1.5 公斤
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