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peeperjj的日记, 2020年09月20日

在2020年09月20日体重纪录(没有日志纪录)
55.4 公斤 最近减少: 17.4 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年09月20日:
1659 千卡 脂肪: 77.70克 | 蛋白质: 88.41克 | 碳水物: 172.16克.   午餐: Great Value Sharp Cheddar Cheese, Egg, Frick's Honey Ham. 晚餐: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). 小食/其他: Sour Patch Soft & Chewy Candy (Kids), Texas Roadhouse Dinner Rolls, Great Value Sharp Cheddar Cheese, Starburst Original Fruit Chews, Snickers Snickers Bar (1.86 oz), Fiber One Soft Baked Bars Cinnamon Coffee Cake. 更多的......
1512 千卡 运动: Apple Health - 24 小时. 更多的......
一个星期减少2.2 公斤

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评论 
Hope you’re feeling well, mama bear! 💖 
2020年09月20日 会员:: newnamewhodis
I’m good thanks! Just being a couch potato lol. Caught up on laundry so I feel accomplished! Only pain is a constant headache. Thank God for anti nausea meds because the antibiotics make me constantly nauseous. Eating carbs helps settle the tummy too. Oddly enough chocolate does too. Got to sleep in bed last night. Even though I woke up pretty much every hour my back felt much better this morning. Sore throat is completely gone. Handling the loss of an implant much better mentally and emotionally this time around! I get the drain out Tuesday. Life is good! Will be even better once the culture grows so we know what infection I had and when I go back under for an expander in 6 weeks hopefully. Until then I’m not bothering with my diet. Eat what I want when I want ;). Just took my nightly antibiotics so I see a roll in my future lol.  
2020年09月20日 会员:: peeperjj

     
 

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