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Well I did it, 2 more pounds gone! I am so excited. I am at 47lbs lost and at the 50lb mark I will get 2 new tattoos. More than the new ink I am just so very proud of myself. 47lbs, that is a huge accomplishment! I feel great. I just wish the weather would warm up so I can take the kids out to play. I am like a freak about the snow. I hate the way it sounds, the cold, everything! I like to be warm.
Anyways, the Steelers won the superbowl last night and I kept up with my goal of not eating after 730. Surprisingly enough it wasnt that hard last night. I was into the game and also exercised during part of the game too. I am glad they won. I emailed my brother in Iraq and told him. Then I got to thinking, when my brother sees me next I will be way thinner than he has ever seen me or at least in the last 7 years.
All in all I am very excited. I am however getting tired of people asking what my secret is. I clue them in, THERE IS NO SECRET. It is old fashioned eating right and exercising. I had to give up some loves, but you know what, nothing taste as good as thin feels. I also don't live to eat anymore, but eat to live. If I want a piece of chocolate cake, I will have one, when I am at a weight where one piece won't kill me. For now, I will continue to do it my way. I love that people are noticing too. I have people come up to me and say I am shrinking, lol. Yay me! This is my year!!!
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94.1 公斤
最近减少: 21.1 公斤.
还有: 22.4 公斤.
饮食准则: 100％.
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1295 千卡
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脂肪: 79.97克 | 蛋白质: 82.79克 | 碳水物: 53.65克.
早餐: bottled water. 午餐: bottled water, string cheese, sliced pepperoni, oreo thin crisps. 晚餐: bottled water, round steak, corn. 小食/其他: oreo thin crisps. 更多的......
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一个星期减少3.8 公斤
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