I don't know why all this weight is suddenly falling off, but I'll take it! I've not been as strict with my calorie intake so maybe my body prefers the extra calories?
|
68.7 公斤
最近减少: 7.5 公斤.
还有: 7.5 公斤.
饮食准则: 合理的.
|
|
1327 千卡
|
脂肪: 58.87克 | 蛋白质: 58.65克 | 碳水物: 142.74克.
早餐: Great Value Frozen Pineapple Chunks, Great Value Frozen Mango Chunks, Vital Proteins Collagen Peptides, Skinny Jane Skinny Blend Vanilla, Wild Harvest Coconut Water, Coffee with Cream and Sugar. 午餐: Goya Black Beans, Souper Salad Red Onions, Chipotle Mexican Grill Pork Carnitas, Jalapeno Peppers. 晚餐: Terry Ho's Yum Yum Sauce, House Salad, Benihana Hibachi Vegetables, Grain Trust Hibachi Fried Rice. 小食/其他: Apple Cider. 更多的......
|
一个星期减少0.8 公斤
|