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Zero loss zero gain. Back to pre mega calories. Out of all the times I tried to restart this is the lowest I have gotten. So maybe it’s going to stick. I am still mentally in the game. The quest pizzas were a bomb taking up space in my freezer. I seriously need to stop trying to find substitutes and appreciate the foods I should have
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86.0 公斤
最近减少: 7.4 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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795 千卡
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脂肪: 39.39克 | 蛋白质: 64.29克 | 碳水物: 45.95克.
午餐: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). 晚餐: Publix Japanese Blend Frozen Vegetables, Publix Hot Italian Chicken Sausage . 小食/其他: Bananas , Publix Hot Italian Chicken Sausage . 更多的......
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稳定体重
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