노유제품 , 노 지연성 알러지
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56.8 公斤
最近减少: 0 公斤.
还有: 7.8 公斤.
饮食准则: 合理的.
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1554 千卡
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脂肪: 114.40克 | 蛋白质: 92.46克 | 碳水物: 43.08克.
早餐: Regular Coffee, NOW MCT OIL, Butter (Salted), Coconut Oil. 午餐: Almond Milk, Brazil Nuts, House Salad, Cucumber (with Peel), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). 晚餐: Dried Beef (Cured) , Green Olives, Smoked Salmon, Boiled Egg, Cucumber (with Peel), 올오 마요. 小食/其他: Baked Sweetpotato (Peel Not Eaten). 更多的......
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一个星期减少2.8 公斤
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