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Tuddy's mood and enevergy have definitely perked up. My scale is slow to move, I think part of this has to do with slowed bowel movements. I need to be more consistent about taking psyllium fibre.... it's really affecting my mood and making me irritable!
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58.2 公斤
最近减少: 6.2 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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稳定体重
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