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Good morning friends! Today is the first day of the rest of our lives. A new start! I am finally getting in at least 10,000 steps. To my relief, my stride measure needed to be corrected in my settings. It was too long. After a drop my pattern is to grab that weight back the next day. Here’s hoping to break that pattern today. All the best!!
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68.8 公斤
最近减少: 4.3 公斤.
还有: 3.0 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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