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same
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95.3 公斤
最近减少: 25.8 公斤.
还有: 29.6 公斤.
饮食准则: 合理的.
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677 千卡
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脂肪: 23.44克 | 蛋白质: 69.68克 | 碳水物: 50.39克.
早餐: Thin Slim Bagel Everything, Premier Nutrition High Protein Shake - Cookies & Cream, Bariatric Fusion Chewable Vitamins, Decaffeinated Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer. 午餐: Bariatric Fusion Chewable Vitamins, Two Good Blueberry Greek Yogurt, Oscar Mayer P3 Portable Protein Pack Nut Clusters, Nectarines . 小食/其他: Russell Stover French Mint. 更多的......
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稳定体重
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