在2020年09月14日体重纪录（没有日志纪录）
|
56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
|
|
2833 千卡
|
脂肪: 134.60克 | 蛋白质: 116.49克 | 碳水物: 318.59克.
早餐: Chobani Vanilla Chocolate & Cream Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: French's Classic Yellow Mustard, Cheddar Cheese, Swiss Cheese, Udi's Gluten Free Whole Grain Bread, Gala Apples, Muenster Cheese, Water. 晚餐: Chocolate Chips, Graham Crackers, Great Value Large Marshmallows, Beyond Meat Beyond Burger, Potato French Fries, French's Classic Yellow Mustard, Sweet Pickle Relish , Udi's Gluten Free Hamburger Bun. 小食/其他: Chobani Greek Yogurt Black Cherry on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar. 更多的......
|
稳定体重
|
|
|