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I literally have no idea how this happened, as I had a bad week with food and really struggled. I must've stood on the scales 20 different times as I thought they were broke because I really thought I would've put some back on. Very happy with this 😊
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192.1 公斤
最近减少: 17.0 公斤.
还有: 56.0 公斤.
饮食准则: 合理的.
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1196 千卡
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脂肪: 27.37克 | 蛋白质: 87.05克 | 碳水物: 147.35克.
早餐: Nesquik Cereal. 午餐: Tangerines (Mandarin Oranges), Asda Cooked Ham, Asda Wholemeal Medium Sliced Bread. 晚餐: Muller Light Mango & Passionfruit, Tesco Gammon Steaks with Cheese & Pineapple, Mashed Potatoes (Whole Milk and Butter Added) , Asda Baked Beans Reduced Salt & Sugar, Tesco Medium Eggs, Tesco Gammon Steaks with Cheese & Pineapple. 更多的......
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一个星期减少3.2 公斤
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