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Lets hope I can lose some more by Monday 💪
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80.4 公斤
最近减少: 25.7 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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1494 千卡
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脂肪: 55.58克 | 蛋白质: 89.74克 | 碳水物: 166.46克.
早餐: Cadbury Mini Animals, Lotus Biscoff, Tesco Semi-Skimmed Milk, Quaker Oat So Simple Blueberry. 午餐: Tesco Mixed Leaf Salad, Tesco Cucumber, Tesco Cherry Tomatoes, Hellmann's Honey & Mustard Dressing, Tesco Tuna Chunks in Brine. 晚餐: Frylight Sunflower Oil Spray, Hello Fresh Prince Harry's Chicken Pie. 小食/其他: Pepsi Pepsi Cherry Max (Can), Cadbury Chocolate Fingers, Caxton Pink 'N' Whites. 更多的......
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一个星期减少3.3 公斤
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