在2013年08月6日体重纪录(没有日志纪录)
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94.1 公斤
最近减少: 0 公斤.
还有: 17.0 公斤.
饮食准则: 合理的.
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742 千卡
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脂肪: 44.79克 | 蛋白质: 50.18克 | 碳水物: 40.28克.
早餐: Silk Pure Almond Milk - Unsweetened Vanilla. 午餐: Boca All American Flame Grilled Meatless Burgers, Cooked Green String Beans (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Happy Farms American Cheese Singles. 晚餐: Extra Virgin Olive Oil, Onions, Feta Cheese, Cucumber (Peeled), Red Tomatoes, Boca All American Flame Grilled Meatless Burgers, Happy Farms American Cheese Singles, Red Tomatoes. 小食/其他: Peanut Delight Natural Creamy Peanut Butter, Cocoa Powder, Sugar in the Raw Stevia in The Raw (Packet), Sweet'N Low Sweet'n Low. 更多的......
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一个星期减少0.4 公斤
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