|
Took spadix and Potassium
|
86.5 公斤
最近减少: 7.0 公斤.
还有: 13.9 公斤.
饮食准则: 合理的.
|
|
1182 千卡
|
脂肪: 43.98克 | 蛋白质: 54.59克 | 碳水物: 152.32克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Country Crock Shedd's Spread Original, Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Red Baron Rising Crust - Cheese Pizza. 小食/其他: Marshmallows, Streit's Milk Chocolate Coins, Graham Crackers (Plain or Honey, Includes Cinnamon), Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
|
一个星期减少2.5 公斤
|
|
|