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Looks like the pregnancy weight gain is finally here, although I still weight less that my weight pre-pregnancy. I have been having some really nice pregnancy cravings, I have had one or two things but I am trying my best to eat balanced and remain healthy through this journey.
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93.7 公斤
最近减少: 21.3 公斤.
还有: 26.7 公斤.
饮食准则: 合理的.
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1292 千卡
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脂肪: 57.51克 | 蛋白质: 75.73克 | 碳水物: 119.42克.
早餐: Woolworths Sliced Cheddar, Woolworths Sandwich White Bread, Bovril Beefy, Flora Light Margarine. 午餐: Lasagna with Meat. 晚餐: Oven Baked Potato French Fries (from Frozen), Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Crumbed Chicken Schnitzel. 小食/其他: Tea with Milk. 更多的......
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2745 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 7 小时, 驾驶 - 2 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
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一星期增加0.7 公斤
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