在2020年09月8日体重纪录（没有日志纪录）
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60.2 公斤
最近减少: 22.8 公斤.
还有: 2.6 公斤.
饮食准则: 100％.
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1637 千卡
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脂肪: 128.11克 | 蛋白质: 100.06克 | 碳水物: 45.49克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: President Soft Ripened Brie Cheese, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory. 晚餐: Black Pepper, Morton Salt, Cumin, Kale, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: President Soft Ripened Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 更多的......
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一个星期减少0.1 公斤
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