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You are not going to believe this, Family Dollar and Walmart here in my area, are out of lettuce. Omg, been looking at all of your salads and drooling. oh well always another day 😷🤔
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64.3 公斤
最近减少: 8.3 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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1789 千卡
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脂肪: 80.19克 | 蛋白质: 42.44克 | 碳水物: 230.89克.
早餐: Nabisco Premium Saltine Crackers Low Sodium, Egg, Chocolate Coated or Frosted Doughnuts. 午餐: Peanut Butter, Unsalted Butter Stick, Butter , Cooked Cauliflower (Fat Not Added in Cooking), White Rice, French's French Fried Onions. 晚餐: Great Value Shredded Mild Cheddar Cheese, Great Value Elbow Macaroni, Green String Beans, White Rice, Butter , Unsalted Whipped Butter Stick. 小食/其他: Kroger Rainbow Sherbert, Chiquita Mini Banana, French's French Fried Onions. 更多的......
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1808 千卡
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运动:
步行（慢步的） - 3公里/小时 - 34 分钟, 家务 - 1 小时, 爬楼梯 - 15 分钟, 休息 - 14 小时 和 11 分钟, 睡眠 - 8 小时. 更多的......
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稳定体重
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