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I sure hope this is an accurate read. After the mishap with getting the scale wet and the big cheat I’m reluctant to accept the loss.
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86.5 公斤
最近减少: 7.0 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1574 千卡
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脂肪: 87.85克 | 蛋白质: 70.97克 | 碳水物: 87.27克.
早餐: Calavo Avocado, Egg. 午餐: Gold Medal All-Purpose Flour, Cream (Half & Half) , Jimmy Dean Premium Pork Hot Sausage. 晚餐: Artisan Fresh Spinach Artichoke Dip, Daisy Sour Cream, Fried Potato Skins with Cheese and Bacon. 小食/其他: Michelob Ultra Light Beer, Bananas , Costco Rotisserie Chicken. 更多的......
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一个星期减少2.2 公斤
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