Shereen Donede的日记, 2020年09月7日

I'm back from my mental holiday... took last week off from tracking every detail and from training. I had a fever blister, rhinitis, and just generally moody. sleeping in and eating a few extra blocks if choccy were way more important!

75 公斤最近减少: 23 公斤. 还有: 7 公斤. 饮食准则: 合理的.

查看饮食日历, 2020年09月7日:

1358 千卡

脂肪: 71.70克 | 蛋白质: 44.40克 | 碳水物: 115.00克. 午餐: Wimpy Small Chips, Wimpy Chocolate Milkshake (Regular), Wimpy Cheese Burger. 更多的......

一星期增加0.2 公斤

13支持者支持

Glad you took care of yourself! Health comes first. Hope you're feeling much better and ready to rock again!

2020年09月7日会员：: Nikina70

Thanks Nikina... I always have an adjustment period when the seasons change. Super sensitive to pollens and generally allergic to everything. Husband calls me his Bubble Girl 😂 💊 😂

2020年09月7日会员：: Shereen Donede

I feel for you Shereen! I've had some sneezing fits all week as well with my hayfever so I can only imagine what it must be like to have severe allergies. Sterkte!

2020年09月7日会员：: Nikina70

Hey I live with a bubble boy! Allergic to dust.. and it’s a struggle at times. Mental health and Lindt 😉👌

2020年09月7日会员：: MadenB


	提交评论您必须登陆后才能评论，请点击这里登录。

Shereen Donede的体重历史

查看完整的历史记录

Shereen Donede的日记, 2020年09月7日

提交评论

Shereen Donede的体重历史