在2013年08月4日体重纪录（没有日志纪录）
|
75.4 公斤
最近减少: 16.2 公斤.
还有: 14.2 公斤.
饮食准则: 低.
|
|
1522 千卡
|
脂肪: 63.67克 | 蛋白质: 86.63克 | 碳水物: 179.92克.
早餐: Plums, Cocoa Powder (Unsweetened), Bob's Red Mill Flaxseed Meal, Berryhill Creamy Peanut Butter, Fage Total 0% Greek Yogurt. 午餐: Chobani Nonfat Blueberry Greek Yogurt, Dry Roasted Salted Peanuts. 晚餐: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole. 更多的......
|
一个星期减少0.3 公斤
|
|
|