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This is another inaccurate reading because I did it after breakfast, but I don't care. I just like the fact that the number went down :) Did Zumba yesterday and this morning. Feeling like a boss!
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63.1 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1592 千卡
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脂肪: 34.37克 | 蛋白质: 49.31克 | 碳水物: 277.45克.
早餐: Prego 100% Natural Italian Sauce Flavored with Meat, Abbott Ensure - Milk Chocolate, Pepperidge Farm Italian Bread - White, Naked Juice 100% Juice Smoothie - Mighty Mango, Post Honey Bunches of Oats with Almonds. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Goya Malta, Stauffer's original recipe ginger snaps Stauffer's Original Recipe Ginger Snaps. 晚餐: target MP FINE SHRED MEXICAN, Ronzoni Spaghetti Thin Enriched, Green Giant Garden Vegetable Medley, Ground Beef (85% Lean / 15% Fat), Fruit Punch (Frozen Concentrate, with Water). 更多的......
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一个星期减少1.9 公斤
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