🤬 кд вместе с жорой прибыли...
|
102.3 公斤
最近减少: 17.2 公斤.
还有: 22.3 公斤.
饮食准则: 合理的.
|
|
2559 千卡
|
脂肪: 85.49克 | 蛋白质: 102.89克 | 碳水物: 358.64克.
早餐: Sugar, 2% Fat Milk, Havarti Cheese, Bagel, Fried Egg. 午餐: Noodles (Fat Not Added in Cooking), Chicken Breast, SPAR Thai Curry Sauce. 晚餐: Fruit Smoothie (made with Fruit or Fruit Juice only), Grapes, White Bread , Cooked Beets (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Western Sour Cream 14%. 小食/其他: Watermelon, Puff Pastry, Sugar, 2% Fat Milk. 更多的......
|
稳定体重
|