在2013年07月31日体重纪录(没有日志纪录)
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94.6 公斤
最近减少: 0 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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1827 千卡
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脂肪: 132.19克 | 蛋白质: 89.45克 | 碳水物: 87.50克.
早餐: Celestial Seasonings Raspberry Zinger Herbal Tea, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). 午餐: Tomatoes, Great Value 100% Extra Virgin Olive Oil, Feta Cheese, Cucumber (Peeled), Boca All American Flame Grilled Meatless Burgers, Roma Tomatoes, Cooked Green String Beans (from Fresh). 晚餐: Happy Farms American Cheese Singles, Boca All American Flame Grilled Meatless Burgers. 小食/其他: Skippy Natural Creamy Peanut Butter, sweet 'n low sweetener zero calorie for cooking and baking ( use it's own spoon that it comes with for accurate measurements), Sweet'N Low Sweet'n Low, Peanut Delight Natural Creamy Peanut Butter. 更多的......
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一个星期减少1.6 公斤
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