在2020年08月31日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1903 千卡
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脂肪: 76.08克 | 蛋白质: 139.64克 | 碳水物: 159.62克.
早餐: Water, Farm Fresh Hard Boiled Eggs, Chobani Vanilla Chocolate & Cream Greek Yogurt. 午餐: Eggland's Best Hard Boiled Eggs, Chobani Greek Yogurt Black Cherry on The Bottom, Eggland's Best Hard Boiled Eggs, Sabra Basil Pesto Hummus. 晚餐: Harris Teeter Mild Thick & Chunky Salsa, Turkey Hill Neapolitan Premium Ice Cream, Black Beans (Canned), Mission Foods White Corn Tortilla, Mexican Blend Cheese. 小食/其他: Chobani Greek Yogurt Blueberry on The Bottom, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orgain Plant Based Protein Shake. 更多的......
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稳定体重
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