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Feeling good.
I’ve had a chest infection over the last few weeks.
I’ve decided to participate in a physique completion for the body.
Will be entering in three categories (given covid allows the competition to go ahead)
New job , new business endeavours.
Very exciting!
I’m wanting to get to 56kilograms.
I have just under eight weeks 😀😀
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63 公斤
最近减少: 2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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400 千卡
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脂肪: 20.63克 | 蛋白质: 19.27克 | 碳水物: 36.70克.
早餐: Coffee (Brewed From Grounds) , Fropro Chocolate Icecream, Peanut Butter, Toasted White Bread . 更多的......
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一个星期减少0.5 公斤
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