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In maintenance at 160 to 163. So used to eating healthy, low calorie food that even when I have tried on a birthday or a special occasion to step out of my routine, I have found myself veering towards the healthy options. It's a habit in me now. something that I am proud to find is now effortless.
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72.7 公斤
最近减少: 24.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1077 千卡
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脂肪: 44.38克 | 蛋白质: 68.06克 | 碳水物: 112.19克.
午餐: Trader Joe's Organic Firm Tofu, Morningstar Farms Veggie Breakfast Sausage Patties, Franz Organic Redwood Forest The Great Sprouted Bread. 晚餐: Daiya Cheddar Style Slices, Franz Organic Redwood Forest The Great Sprouted Bread, Morningstar Farms Veggie Burgers Grillers Prime, Cooked Vegetables. 小食/其他: Go Veggie Cheddar Shreds, Great Value Pizza Sauce, Quaker Rice Cakes - Lightly Salted, Breyers All Natural Strawberry Ice Cream. 更多的......
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一个星期减少0.4 公斤
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