在2020年08月30日体重纪录（没有日志纪录）
|
60.3 公斤
最近减少: 22.7 公斤.
还有: 2.7 公斤.
饮食准则: 100％.
|
|
1636 千卡
|
脂肪: 124.18克 | 蛋白质: 101.10克 | 碳水物: 55.10克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Butter, Olive Oil, Sweet Onions, Mushrooms, Brussels Sprouts, Olive Oil, Butter, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
|
一个星期减少0.0 公斤
|
|
|