wow! what diet r u doing???
2013年07月30日 会员：: curiousjemz140
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@curiousjemz140 - you can't count on it as actual fat loss. This is merely fluid retention that is coming off crazy fast. It's very common for me to see wild fluctuations, but very unusual to see it dropping this fast. :)
2013年07月30日 会员：: kingkeld
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I feel your pain buddy. I always compose mine in notepad then copy paste ever since that happened to me the first time.
2013年07月30日 会员：: FullaBella
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I second Bella, I usually copy and paste my journals too. A bit of a pain but so much less frustrating. And congrats on the 10 lb loss. Water retention is a bitch, eh? And thanks for giving me some perspective :) It's all good. Guess we'll have to wait until tomorrow for our usual Keld blog - love your journals :)
2013年07月30日 会员：: sarahsmum
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I usually copy mine periodically to prevent. I like the idea of using another program though to write and then copy/paste. thanks for sharing. It hasnt happened to me, YET. have a good day, and congrats on the massive loss!
2013年07月30日 会员：: sailorgrl
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If it is of any comfort, you made me laugh :)
2013年07月30日 会员：: tonym1967
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