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Still not feeling great. The Chinese food on Wednesday? Could it really bother me for this long?
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53.9 公斤
最近减少: 0 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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1688 千卡
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脂肪: 61.92克 | 蛋白质: 170.37克 | 碳水物: 121.86克.
早餐: Puffed Rice Cake, Kale, all natural chicken peppers onions sausage, Peanut Butter, True Protein Pea pp, Avocados. 午餐: smart chicken sausage, kale, Canola, Soybean and Sunflower Oil. 晚餐: green beans, canola oil, Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade). 小食/其他: Brown Rice Cakes, True Protein Pea pp, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter. 更多的......
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一个星期减少3.8 公斤
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