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37.2
27.7
52.6
5.6
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61.0 公斤
最近减少: 5.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1577 千卡
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脂肪: 126.51克 | 蛋白质: 88.85克 | 碳水物: 26.65克.
早餐: Kirkland Signature Fully Cooked Bacon, Egg, Keto Coffee. 午餐: Specially Selected New York Aged White Cheddar Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ciao Pepperoni. 晚餐: Olive Oil , Lemon Juice , Mission Avocado, Trader Joe's Persian Cucumber, Nature's Promise Organic Grape Tomatoes, Publix Green Bell Pepper, Baked or Broiled Shrimp. 小食/其他: Trader Joe's Greek Kalamata Olives. 更多的......
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一星期增加0.1 公斤
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