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125 bsf
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128.7 公斤
最近减少: 11.0 公斤.
还有: 15.3 公斤.
饮食准则: 合理的.
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1022 千卡
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脂肪: 26.79克 | 蛋白质: 89.99克 | 碳水物: 127.52克.
早餐: Yellow Mustard, Ketchup, Lettuce, 35 Calorie Whole Grain Bread, 96% Fat Free Tavern Sliced Ham Water Added. 午餐: Gala Apple (Medium), 96% Fat Free Tavern Sliced Ham Water Added. 晚餐: Healthy Goodness Fiber for Light Whole Grain Bread, White Turkey & Gravy in Roasting Pan, Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce. 小食/其他: Strawberries, Blueberries, Blackberries. 更多的......
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一个星期减少2.5 公斤
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